House Dance - dance it to House Music .
The main styles include Lofting , Footwork and Jacking .
This style is fast and it's footwork is complex.
The body movements are very fluid.
The movements are matched to the speed of the music.
This is quite a difficult style to explain - so take a look at the video for some idea of what it's all about.
You obviously have to be flexible and fit to be able to do some of this stuff.
Try to find a local class that will take you 'Step-by-step' through the routines.
Don't give up after a couple of lessons, it takes a lot of practice to be good at any style of dance.
Go with a friend so you can encourage each other.
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